Fitness

Gym Floor“Tai Chi for Arthritis & Fall Prevention” Sessions coming soon to the Rec Center! Fall dates and times TBD

Looking to deepen your Yoga practice and/or learn how to teach?
The Rec Center has teamed up with YogaFit to host teacher training workshops over the summer!
Anatomy and Alignment (2-Day Training)
August 10-August 11    8am-6pm
For pricing, more information, and to register visit yogafit.com or call (888) 786-3111

  • WINTER WEATHER: Regardless of Cedar Falls Schools weather delays or cancellations all Rec Center fitness classes will be offered and held as scheduled.